Best Office Chair for Neck and Shoulder Pain in UK: A Complete Guide with Pricing

Having neck and shoulder pain from sitting too long is very common in the UK these days. Practicing proper sitting posture is very much essential to reduce neck and shoulder pain while sitting at the desk. [Source]

Choosing the right office chair if you are experiencing neck and shoulder pain can be tricky. Your office chair needs to have certain ergonomic features which will support your body better and alleviate neck and shoulder muscle strain.

What are the best office chairs for neck and shoulder pain on the market today? The following office chairs are considered by professionals to be the best for neck and shoulder pain based on overall ergonomics:

  • Sihoo Ergonomic Office Chair – M18
  • Mfavour Ergonomic Office Chair
  • Duwinson Ergonomic Home Office Chair
  • SIDIZ T50 Office Chair
  • MOOJIRS Ergonomic office chair
  • SIHOO Ergonomic Office Chair – M90D
  • Amazon Brand – Umi Ergonomic office chair
  • DRIPEX Ergonomic Office Chair

The 8 Best Office Chair for Neck and Shoulder Pain in UK:

#Office Chair ModelPrice
1.Sihoo Ergonomic Office Chair – M18£189.99
2.Mfavour Ergonomic Office Chair £175.99
3.Duwinson Ergonomic Home Office Chair£229.99
4.SIDIZ T50 Office Chair£239.00
5.MOOJIRS Ergonomic office chair£399.98
6.SIHOO Ergonomic Office Chair – M90D£269.99
7.Amazon Brand – Umi Ergonomic office chair£195.49
8.DRIPEX Ergonomic Office Chair£116.99

1. Sihoo Ergonomic Office Chair – M18

Sihoo Ergonomic Chair M-18

Sihoo M18 office chair is one of the best ergonomic chairs in this price range. You will get all the adjustments you need to keep yourself comfortable for long hours of sitting. 

What’s the price?

Currently, Sihoo M18 Ergonomic Office Chair costs £189.99 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

Sihoo M18 ergonomic office chair offers height and angle adjustable headrest, which is essential for better head and neck support.

This chair also offers 3D armrests that you can adjust to get the ultimate comfort. An adjustable armrest allows you to rest your elbows properly to the armrest without your shoulders being hunched.

Adjustable lumbar support offers good support to the lower back as sitting for long hours can make our back muscles sore that can cause injury in the long term.

This chair also has a recline feature, allowing you to recline up to 126 degrees, and you can lock the backrest into three different reclining positions.

You can easily adjust the seat height from 43cm to 53cm. Better seat height adjustability offers better comfort for a wide range of people.

The seat has a high-density cursing with “W type” design, offering better comfort while sitting.

The base of this chair is strong enough to hold 150kg of weight.

Why Should You Consider this Chair?

Sihoo M18 ergonomic office chair offers three-year-warranty. If anything goes wrong down the road, you can just call their customer support.

It’s an awesome mid-range chair with great ergonomic adjustability. If you are currently suffering from neck and shoulder pain, with proper chair adjustment and proper sitting, you can easily relieve the pain.

I will highly recommend this chair.

2. Mfavour Ergonomic Office Chair 

MFAVOUR Ergo Chair

Mfavour ergonomic office chair offers 6 ergonomic adjustabilities that offer better sitting experience and health benefits. 

What’s the price?

Currently, Mfavour Ergonomic Office Chair costs £149.59 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

Mfavour ergonomic office chair has 10cm of height-adjustable armrest and height and angle adjustable headrest, which is essential for better sitting posture.

The reclining feature of this chair allows you to recline back up to 126 degrees with three lockable reclined positions. Also, you can easily adjust the tilt tension of the chair. 

The seat of this chair uses a W-shaped design for better sitting comfort, and seat height is adjustable for 10 cm.

If you want better back support, as our back tends to get sore over time while sitting for long hours, this chair offers a mesh-beck design that will mimic our back for better support.

The height and depth adjustable lumbar support is convenient to put the lumbar pillow in a preferable position.

The gaslift of this chair is BIFMA certified, and the max load capacity is up to 150 kg.

Why Should You Consider this Chair?

Mfavour ergonomic office chair offers 1-year support and 2-year parts accessories warranty. 

This chair offers a wide range of adjustability, which makes this chair considerable. If you have the budget, you should definitely check this chair out.

3. Duwinson Ergonomic Home Office Chair

Duwinson Ergonomic Mesh Home Office Chair

Duwinson ergonomic office chair offers an ,adjustable 2D headrest and 4D armrest for ultimate neck and shoulder support.

What’s the price?

Currently, Duwinson Ergonomic Office Chair costs £219.99 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

Duwinson ergonomic office chair offers two different color options, and both of them are currently available.

This chair comes with all the ergonomic features that you need, and most of the chairs at this price range do not offer all these features.

You can adjust the seat height and seat depth of this chair which is very convenient for most people.

This chair offers an advanced tilting mechanism, which is missing most of the chairs. This mechanism allows you to lock and recline the backrest in a convenient position.

This chair offers up to 125 degrees of recline with five reclined lockable positions. So, you can lock into any position you like. You can also forward-tilt on this chair which is important for programmers and typists.

The lumbar support has a height adjustable feature which allows you to set the lumbar support in a preferred position.

The backrest of this chair has breathable mesh, and the seat has high-density foam that may feel stiff at first, but it becomes comfortable over time.

The base of this chair is strong enough to hold 136kg of weight.

Why Should You Consider this Chair?

Duwinson ergonomic office chair offers three-year-warranty so, you will be covered for three years.

This chair is easy to assemble with a straightforward assembly guide.

With all the ergonomic features, you can easily customize the chair to sit in the most comfortable position, and it helps to offer better support at your neck and shoulder.

4. SIDIZ T50 Office Chair

SIDIZ T50 Home Office Desk Chair

Sidiz T50 is one of the most popular ergonomic chairs in the market with a great design and ergonomic adjustability. 

What’s the price?

Currently, SIDIZ T50 Office Chair costs £239.00 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

Sidiz T50 office chair offers 2-way adjustable headrest and 3-way adjustable armrests, which is essential for better neck and shoulder support.

This chair offers adjustable seat slide and slope features to find the best sitting position for you.

The backrest has an “s-shaped” design to offer better support in your back, and the adjustable lumbar support will offer better support in your lower back.

You can easily adjust the seat height 18.1 – 21.5 inches and allow you to sit in a most comfortable position.

This chair features an advanced tilting mechanism with forward-tilt and reclining functionality. You can easily recline back and lock into multiple positions. Tilt tension adjustment is also available. 

The seat of this chair offers a waterfall design that helps to relieve pressure from the thighs, offering better blood circulation.

This chair has 136 kg of weight capacity.  

Why Should You Consider this Chair?

Sidiz T50 offers adequate ergonomic features and a great design that anyone would like.

This chair is made out of quality material that offers better durability. I would highly recommend you to consider this chair.

5. MOOJIRS Ergonomic office chair

MOOJIRS Ergonomic Office Chair

The Moojirs ergonomic office chair is definitely a great office chair for people who spend a long time sitting and suffer from physical issues like neck pain.

What’s the price?

Currently, MOOJIRS Ergonomic office chair costs £399.98 in the UK. However, the price is constantly changing, so check the most updated price on Amazon by clicking here.

Features:

The Moojirs ergonomic office chair has some cool ergonomic features which will provide you with a comfortable sitting experience and at the sametime help you reduce neck and shoulder pain.

Let’s start with the headrest of this chair. The headrest of this chair feels very supportive. I love the height adjustments of the headrest. Setting it to the right height makes it much more supportive.

The armrests of this chair are also adjustable. You must know that the height of armrests is very crucial. Wrong arm height can cause shoulder pain. So, the armrests height adjustment of this chair can help you to set it to the optimal height.

Also, the backrest of this chair is very well built and provides good support for the back. It will help you to keep an upright posture for a long time.

The mesh back design at the backrest is also awesome. It improves breathability, and you will sweat less during the summer because of it.

Why Should You Consider this Chair?

I love the ergonomic features of this chair. It makes sitting on this chair very comfortable and fun. 

The build quality of this chair is exceptional. Besides, you will also get 3 years of warranty.

So, if you want a decent office chair with good durability, comfortable sitting experience, and well-designedthe S-shapedwith cool features, the Moojirs ergonomic office chair is definitely a great choice.

6. SIHOO Ergonomic Office Chair – M90D

Sihoo Ergonomic Chair M90D

Sihoo M90D is an amazing chair with adaptive dynamic lumbar support and adjustable height backrest feature.

What’s the price?

Currently, Sihoo M90D Ergonomic Office Chair costs £279.99 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

Sihoo M90D office chair offers 5cm height adjustable headrest with a larger surface for better head support.

The armrests are 3-way adjustable to get the utmost comfortable while you rest your arms on the armrest.

The adjustable seat height range is about 10cm which supports a person’s height up to 6’4’’.

You can easily recline on this chair and lock the backrest into three different positions, which helps you relax in a reclined position.

The seat of this chair uses high-density foam with 8 cm of thickness that will offer good support to your buttock while sitting for long hours.

The interesting feature of this chair is adaptive lumbar support that will adjust automatically according to your sitting position, and you can adjust the height of the backrest.

The weight capacity of this chair is 150kg.

Why Should You Consider this Chair?

Sihoo M90D office chair offers a three-year warranty. I like the design of this chair, especially the adaptive lumbar support and height-adjustable backrest.

This chair will offer you adequate support wherever you need it. You can quickly assemble this chair with a straightforward assembly guide.

7. Amazon Brand – Umi Ergonomic office chair

Umi Ergonomic office chair

Umi ergonomic office chair is a well designed office chair with decent built quality, design and ergonomic features. Let’s look into the details of this chair.

What’s the price?

Currently, Umi Ergonomic office chair costs £195.49 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

The S shaped backrest of the Umi chair is actually awesome. It feels like you are sitting on this chair with an upright position and correct posture without even trying. The lumbar support of this chair also feels very supportive.

I also love the adjustable headrest and arms of this chair. The seat height of this chair is also adjustable. All these adjustable features make sitting very comfortable.

The weight limit of this chair is only 150 kg. If you weigh over that look for other options from our list.

This chair is BIFMA certified. The gas cylinder of this chair is very well tested. You don’t have to worry about the quality of this chair.

Besides, this chair has good quality casters and 360 swivel features which makes sitting even more enjoyable.

I almost forgot to tell you about the reclining feature of this chair. You can recline the angle of the backrest from 102°-120°. The reclining feature will help you to relax now and then when you are not working.

This chair also comes with 3 years of warranty from the manufacturer. So, you can stay worry-free for a long time.

Why Should You Consider this Chair?

I think if you are looking for a good office chair under £200, you should definitely consider this chair. This chair is priced very well.

Also, the ergonomic features of this chair are unique,. The build quality and the design are also on point. So, I don’t see any reason to not consider this chair.

8. DRIPEX Ergonomic Office Chair

Dripex Ergonomic Office Chair

Dripex chairs are very popular in the UK market. This particular model from Dripex is also very popular for benign a decent budget option.

What’s the price?

Currently, DRIPEX Ergonomic Office Chair costs £116.99 in the UK. However, the price is constantly changing, so check the most updated price on Amazon.

Features:

The DRIPEX Ergonomic Office Chair is very elegant. It has basic ergonomic features to improve the sitting experience.

The S-shaped backrest and robust lumbar support actually provide good lower back support and help to keep the good posture for prolonged hours. You can adjust the lumbar support by pushing it up and down.

The adjustable headrest and arms of this chair will ensure that you don’t develop neck and shoulder pain. For that, you will need to adjust them properly.

The seat height of this chair is also adjustable. Adjust the seat height properly for a better sitting experience.

You will love the reclining feature of this chair. You can change the angle of the backrest from 90° to 128°, which is a cool feature to have.

The quality of the materials is good. You can expect that this chair will last for years. The mesh fabric at the backrest feels very firm and premium. It also improves airflow from the back to keep you cool during hot and humid days.

Why Should You Consider this Chair?

To be honest, this chair provides excellent value for money. This chair is solid and sturdy. The back support is good, and most importantly, this chair is well padded and comfortable.

So, if you are looking for a budget office chair with good ergonomics, then this one is a great choice, and you must consider buying this chair. 

Everything You Need To Know for Buying The Best Office Chair For Neck Pain in the UK:

Things to Look for While Buying the Best Office Chair for Neck and Shoulder Pain:

When you are buying an office chair for neck and shoulder issues, make sure your office chair has the following features:

  • Adjustable Armrests: If the arms of your office chair are too high, it can put extra pressure on your shoulder muscles and cause shoulder pain. So, having adjustable armrests can help with shoulder pain.
  • Adjustable Headrest: Fixed headrests do not always provide enough support for the neck. But if the headrest of your office chair is height adjustable, it will provide enough support for your neck and head, which will help you with neck pain.
  • Seat Height Adjustments: Seat height adjustment can help you to maintain a correct typing posture. [Source] It is necessary to look at the computer screen from the perfect angle and height. Also, if your monitor height is lower, it will put extra pressure on your neck muscles. [Source] So, adjusting the height of your office chair can help you deal with this.
  • 360 Swivel Feature: Frequent movement of your neck and shoulder muscles while working at your desk can lead towards muscle aches. So, if your office chair has 360 swivel features and good casters, it will definitely allow you to move and rotate around your workspace without moving your neck muscles that much. That’s why make sure your office chair has this feature.

What Type of Office Chair is Best for Neck Pain?

Ergonomic office chairs with adjustable headrests are the best type of office chair for neck pain. Adjustable headrests allow your head and neck muscles to rest, decreasing muscle strain and reducing your chances of developing neck pain from sitting for long hours.

What is the Best Desk Chair for Neck and Shoulder Pain?

From my experience, the Sihoo ergonomic office chair is one of the best office chairs for neck and shoulder pain. This chair has all the ergonomic features needed to sit with the correct posture.

More importantly, the armrests and headrest of this chair are adjustable and very much supportive. 

How do I Stop my Neck and Shoulders from Hurting When I Sit at My Computer or Desk?

You can stop your neck and shoulder muscles from hurting when you are sitting at your computer desk following the tips below:

  • Maintain upright posture while sitting
  • Take 5-minute rest from sitting every 20-30 minutes
  • Make sure the angle of the computer screen is right
  • Make sure the armrests are not too high
  • Use the adjustable headrest to rest your head and neck muscles from time to time
  • Don’t move your neck and head very frequently

Can a Bad Office Chair Cause Shoulder Pain?

Yes, a bad office chair can cause shoulder pain. Most people experience shoulder pain while sitting on a bad chair because of the wrong armrest height. A bad chair will not allow you to adjust the armrest height, and if the fixed arms height of your chair is very high for you, they will strain your shoulder muscles, and you might develop shoulder pain.

Do I need a headrest office chair?

Yes, having a headrest in an office chair really helps. A proper adjustable headrest can provide you with better support for your neck and head, resulting in minimizing the chances of developing neck pain. So, you will definitely need a headrest if you spend prolonged hours sitting on your chair while working at your desk.

Asif Iqbal

Hi, I’m the co-owner of officechairtrends.com. I had spend hundreds of hours researching on Office Chairs. This is the site where I share everything I’ve learned about office chairs.