Best Ergonomic Office Chair For Back Pain: A Detailed Guide with Pricing

A recent study shows that 20 percent of back pain is caused due to bad sitting posture. If you have to sit on your office chair for long hours or have prolonged hour sitting job, you are more likely to develop back pain at some stage of your life. To avoid this, the best thing you can do is get an ergonomic office chair for yourself.

If you are looking for the best ergonomic office chair to buy for yourself, then you must see the best collection of ergonomic office chairs that I think are the best options to consider. I will also discuss what things you should consider before buying an ergonomic office chair, and then I will show you the best options to consider right now in the market.

You just don’t have to rely on my thinking. If you read the blog till the end, you might be able to choose the one chair that best suits your needs and budget as we will start with how to choose and what things to consider before making your buying decision.

What is an Ergonomic Chair?

If you are reading this article, you might already know what an ergonomic chair is. An ergonomic chair is a chair with lots of adjustable parts that enhance maximum comfort for your body during sitting while supporting your correct sitting posture, weight, and spine.

How to Choose an Ergonomic Chair?

Finding the right ergonomic chair may seem like a real daunting task at first. So I will try to break down the things you should look into, and I think this will help you understand your needs and requirements clearly and make it easier for you to understand which options are better and for what reasons. So, let’s dig in, shall we?

If you are specifically looking into the features of an ergonomic chair, the initial thing to look for is adjustability.

The more you are able to adjust and modify the chair, the better you can customize it for your individual needs. 

If you want the best ergonomic office chair for back pain, you must check the following features:

1. Adjustable Seat Height

2. Adjustable Seat Depth

3. Adjustable Seat Tilt

4. Adjustable Backrest

5. Proper Lumbar Support

6. Armrests

7. Mobility and 360 degree swivel

I think if you choose an ergonomic office chair that has most of the above-mentioned features can make positive contributions to your health by fixing your seating posture. Now, Let’s take a look into the list of top ten Ergonomic office chairs to buy for your back pain without further ado.

#ModelWeight CapacityPrice
1SIHOO office Ergonomic Chair275 lbs$249.99
2ErgoChair 2350 lbs$349.99
3Hbada Ergonomic Office Chair225 lbs$169.99
4NOUHAUS Ergo3D Ergonomic Office Chair275 lbs$299.99
5SIDIZ T50 Highly Adjustable Ergonomic Office Chair250 lbs$359.00
6SIDIZ T80 Highly Adjustable Ergonomic Office250 lbs$699.00
7Herman Miller Aeron Ergonomic Office Chair275 lbs$1,395.00
8Homall Gaming office Ergonomic chair275 lbs$152.99
9Tribesigns T18 Ergonomic office chair300 lbs$199.00
10Allguest Office Chair250 lbs$219.99

1. SIHOO office Ergonomic Chair:

The brand, SIHOO is a well known furniture manufacturer, and they are making some of the best office chairs out there in the market. Their office chairs do not only provide the best features but are also budget-friendly. So, SiHOO ergonomic office chair is something you must look into.

What’s the Price?

The SIHOO office Ergonomic Chair comes at a price of $249.99. After reading about all its cool features, if you’re interested in this office chair, you can find it on Amazon here.


This office chair made it to the top of our list because of the number of features it provides at an affordable price, which makes it the best value for your money.

It has an adjustable headrest that will provide you the most comfortable position for your neck. You can also adjust the backrest and height by tilting the locking lever according to your convenience.

High-quality materials are used to build this chair. You will be able to feel the premium quality of the chair after just touching it. Its breathable mesh will promote airflow. Also, the wheels are very quiet and sturdy.

They are suitable for almost all kinds of floors because of the good quality caster wheels. Most importantly, its ergonomic design ensures the protection of your spine as it is approved by the Ergonomics Application Association.

Besides, you will find the installation of the chair to be easy, and the instruction manual is also very simple. 

Why should you consider this chair?

I think you should consider buying this chair because of it’s premium build quality, adjustable features, affordable price, and the comfort that it provides. All this will improve your sedentary sitting position and posture.

Also, you will get the product warranty of one year and full parts coverage warranty for three years, which is pretty cool. 

2. ErgoChair 2

ErgoChair 2 is a fully-customizable ergonomic office chair designed to provide better back support. Autonomous is very well known brand for building amazing ergonomic chairs at an affordable price. Combining the price and features, this chair will give you maximum flexibility, energy, and comfort at work.

What’s the price?

The ErgoChair 2 Ergonomic Office Chair comes at a price of $349. If you want to buy this chair you can find it here.


You will be amazed to know that this chair is using different technology for each mechanism. This chair has an Italian-designed tilt mechanism paired with a breathable and responsive Korean mesh back, which is a perfect harmony of design for your office.

Your back will thank you when you will get to sit on this chair because it’s using the finest design, ergonomic functions, and polyester fabric material. You will also get some good color options to match with your office environment.

Why should you consider this chair?

This chair has the perfect balance of everything you can desire your chair to have. Good design, adjustable features, very comfortable sitting and a reasonable price point make this chair worth buying. This chair is one of our personal favorites and highly recommended for you to buy.

3. Hbada Ergonomic Office Chair

Hbada is a professional ergonomic computer chair making brand. They provide ergonomic chairs at a reasonable price in the market with great quality and features. This Hbada ergonomic office chair is something that you might find worth looking into.

What’s the Price?

The Hbada Ergonomic Office Chair comes at $169.99. If you’re interested in this chair, you can find it on Amazon here


This modern ergonomic office chair features Ergonomic-Human-Curve designed backrest and headrest, which will provide you with total spinal support. It has an ergonomic mesh back, which allows air, body heat, and water vapor to pass that keeps away the heat and humidity close to the body. It will help you to stay comfy for like 8 hours.

Hbada Ergonomic office chair will also provide you all the adjustable features that an ergonomic chair should have with a minimalistic design that refreshes your office with its modern and fashion sense. 

Why should you consider this chair?

I think you should go for this chair if you want a featureful ergonomic chair with minimalistic design at a very affordable price and you are also getting a 1-year worry-free warranty from the manufacturer.

4. NOUHAUS Ergo3D Ergonomic Office Chair

NOUHAUS Ergo3D chair provides ergonomic support for its user for long hours. NOUHAUS is the manufacturer of this great chair. Ergo3D is a contemporary, decoration friendly, adjustable ergonomic office chair with good quality material and design.

What’s the Price?

The NOUHAUS Ergo3D Ergonomic Office Chair comes at a starting price of $329.99. If you are looking for a good ergonomic chair for your office, you should definitely look into it. You can find it on Amazon by clicking here


While I was searching for great ergonomic chairs, this Nouhaus Ergo3D chair came up to our list with its 3D adjustable Armrest and lumbar support that conforms to your life. When you take a look at this chair, you will think that it’s from the future, but instead, it’s evolved Ergo seating at its finest.

You can sit on this chair for your long session movies, video games, works, or anything. Its ergonomic features will hug your back. This chair is so smooth and comfy that you’ll forget that you’re even working.

Why should you consider this chair?

I personally think this is the best chair you can find if your budget is from $300-350. It’s design, sitting experience, features, and looks; everything is almost similar to any premium chair, which is in the $500-700. I would say this is the value king, and that’s why you should go for it.

5. SIDIZ T50 Highly Adjustable Ergonomic Office Chair

SIDIZ company makes one of the world’s most popular ergonomic chairs, and T50 is one of them. This chair provides a great quality design with all the ergonomic features. Their design aesthetics are top-notch, and this chair is something you should be interested in. Check the features of this chair below.

What’s the Price?

The SIDIZ T50 Ergonomic Office Chair comes at a price of $359. If you want to buy this chair you can find it on Amazon here.


When you look into this chair, you will find out that it’s not only beautiful but also very practical from an ergonomic point of view. You can experience advanced ergonomic technology with beautiful design choices for your office.

This chair gives you the functionality to change the seat slope or slide, adjust the Armrest, and the headrest as you wish. It has great backrest support, which prevents back pain and allows you to personalize the chair to your preference.

Why should you consider this chair?

I think that the design and features of this chair are really cool. You want top-notch design aesthetics you should consider this one.

6. SIDIZ T80 Highly Adjustable Ergonomic Office

SIDIZ T80 ergonomic office chair is built by SIDIZ company. They manufacture top quality ergonomic chairs in this market. Their T80 model has the ultimate design with top quality ergonomic features. If you are interested in this chair, check out the in-depth review below.

What’s the Price?

The SIDIZ T80 costs $699. If you’re interested in this chair, you can find it on Amazon here


SIDIZ T50, which I just reviewed above and this one SIDIZ T80 is kind of similar from the same company. In T80 this company used a mechanism called “Ultimate Sync” which optimizes the movement of the chair according to your body movement. It also has more chair and seat height, if you are a tall person, then this one’s for you.

T80 also has advanced tilting tension functions, which is better than the T50 that is a good option you can go for this chair. If you ask me which one to choose between T50 and T80, I will probably say T50 according to price, but if you want an advanced option, then T80 is something worth buying.

Why should you consider this chair?

I personally prefer T50 over its brother T80. Just because the chairs are almost similar and T80 costs a little more. In Spite of that, you can still choose T80 if you need advanced tilting features and some extra premium options that T50 lacks.

7. Herman Miller Aeron Ergonomic Office Chair

Herman Miller company built the best ergonomic chair in this field. They are making problem-solving designs that are as beautiful as they are useful. Herman Miller Aeron ergonomic chair provides great comfort with quality with great pricing.

What’s the Price?

The Herman Miller Aeron Ergonomic Office Chair comes at a sweet price of $1395. After reading about its features, if you’re interested in this office chair, you can find it on Amazon here.


We all know that Herman Miller is a well-known brand in making some advanced chairs than other brands. Although it has all the features of an ergonomic chair, we put this chair to our 7th list because of its price. As you can see from above, those chairs also have ergonomic features with good pricing options.

If you want a great chair with quality of design and advanced features with Herman Miller tags on it, this is something you should consider. We recommend this chair because this chair has been remastered from casters up. Herman Miller has updated Aeron to incorporate more than 20 years of research on the science of sitting. 

Why should you consider this chair?

This is the most premium and comfortable chair of the list. The chair takes sitting experience and adjustability to the next level. This chair would be at number one in the rundown without any doubt if the price was a little bit less.

This chair will provide you literally every premium feature that you want in an ergonomic chair. The chair design is simply the best, and it will definitely enrich the beauty of your office environment.

I would definitely recommend this chair if you want the most premium quality, design and features for your office chair, and the budget is not a problem.

8. Homall Gaming office ergonomic chair

Homall company makes gaming chairs that are not only for gaming but also considered as ergonomic office chairs. Their chair meets all the criteria that an ergonomic chair should have. This chair provides great features at this price range on the market right now. If you are interested, then check the features below.

What’s the Price?

Homall Gaming office ergonomic chair comes at a price of $152.99 has some great features for a great price, and is definitely worth looking into. If you’re interested in this chair, you can find it on Amazon here.


Homall gaming office chair made it to our list not because it’s a gaming chair, but it has all the ergonomic features we want in a chair. This chair is the most affordable chair on our list with all the features and functionality. It also has a gaming design and looks.

Most gamers out there want a chair with a good design and ergonomic option. If you are a gamer and also would like to use this chair for long session office work, this is what you should go for. 

Why should you consider this chair?

I think this chair is worth buying because it fulfills the criteria of both ergonomics and a gaming chair. The price is also affordable.

At this price range, the chair provides a great value also you will find the chair is very comfortable.

If you do long hours of sitting work and also if you are involved in long hours gaming sessions, this is an easy recommendation.

9. Tribesigns T18 Ergonomic Office Chair

Tribesings T18 ergonomic office chair will give you a new experience of comfort wherever you work is. Tribesings, is a professional and furniture and household products manufacturer. They provide the best office chairs at an affordable price. T18 ergonomic office chairs have all the features that an ergonomic chair should have. 

What’s the Price?

The Tribesigns T18 Ergonomic Office Chair comes at a starting price of $199.99. I think the price is pretty much reasonable considering the benefits and features it has to offer. If you’re interested in this chair, you can find it on Amazon here.


I was really impressed by the simple, magnificent, and stylish design of the chair. It is also equipped with all adjustable features that make a chair an ergonomic one. The build quality is also good, with the right balance of metal and nylon construction. 

You are getting all the adjustable features that will make your life and work more comfortable. You will find the installation process to be pretty simple also. The breathable mesh back on this ergonomic chair also provides good airflow. You can also tilt the backrest up to 150 degrees and also lock it at three different angles.

Why should you consider this chair?

The chair will naturally fit the shapes of most people, and it will fit you even if you are a tall person. Also, you will get a worry-free experience with its 5 years warranty and 30 days money-back guarantee. So I think you should consider buying this featureful ergonomic chair as it contains all the premium features that we usually see in a thousand dollar ergonomic chair at a very much affordable price.

10. Allguest Ergonomic Office Chair

Allguest office chairs are easy to adjust and comfortable with minimalistic design and some ergonomic features. You will just fall in love with the design and looks of this chair.

What’s the price?

The Allguest Ergonomic Office Chair comes at a price of $219.99. If you want to buy this chair you can find it on amazon here.


This chair is last on our list for a reason. I like the minimalist design of this chair, which will match with most of the office environment. With great back support, height adjustment, and tilting mechanism, you are sacrificing the headrest and armrest adjustments. Without those two features, you are getting all the ergonomic features with great quality material.

You will also be amazed to know that this allguest company is using its finest high-grade plastic material with high-density foam and a sturdy five-star steel base that passes the BIFMA test. I love this chair because it’s a great material, features, and easy adjustability.

Why should you consider this chair?

This chair is easily adjustable, and it is really comfortable. It includes a lumber pad that enables you to adjust the tightness of the lumbar support, so you are comfortable and at ease. The chair is definitely one of the most comfortable and has good design. That’s why it made it on our list. However, It lacks adjustability of headrest and Armrest. Otherwise, this chair would be at the top of our choice. If you don’t have a problem with a non-adjustable headrest and Armrest, you might consider buying this chair. Trust me; you will like its design truly.

Final thoughts:

I have tried to make a list of the best ergonomic office chairs that are available in the market right now which provides the best chance of maintaining your good posture and giving you a good sitting experience.

I have done a lot of research on this as I have to sit in front of the computer for more than 8 hours a day. I have suffered from mild back pain as well. That’s why I just tried to share my knowledge and experience with you.

My main concern is to help you to select an ergonomic office chair that best suits your needs. That’s why I have considered chairs with different price ranges as well.

Please do share your thoughts and experience in the comment section. Also if you think I have missed some chairs that are worth mentioning please feel free to tell me about those in the comment section.

Thanks for reading! Before you go, take a minute out and check out my article, Why are Ergonomic Office Chairs so Expensive?

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Sifatul Shohan

Hi, I'm the co-owner of A blogger and a freelance web developer.  As I work as developer, I have to work for prolonged hours at a desk that's where I developed back pain. I started reseaching on ergonomic chair and gained knowledge throughout the process.  This is the site where I share everything I've learned about office chairs.