Are Bean Bag Chairs Good for Your Back?

Did you know that 80% of the whole world’s population will face some form of back pain in their lifetime? That’s a scary number, and who’s to say you won’t be one of them? 

And the worst part is that back pain isn’t actually caused by any underlying disease. The real cause of back pain is prolonged sitting periods in a strenuous posture. Bean bag chairs might be able to play an important role in this regard. 

Are bean bag chairs good for your back? Bean bag chairs can be considered good for your back for reducing your chance of getting affected by back pain by improving bad posture and providing an excellent amount of support to the user’s lower back. 

In this article, I will discuss all the benefits of using a bean bag chair and how it can protect you from horrible back pain. Please keep reading to find out how a bean bag chair can benefit you. 

Do Bean Bag Chairs Help Reduce Back Pain?

Back pain is one of the worst things that a person can suffer from. That’s because back pain is persistent, and treating it is quite difficult. Moreover, there are various causes of back pain that make it hard to pinpoint the exact cause of the issue. 

As they say, prevention is better than cure. So, instead of going through various types of treatments for back pain, it’s better to just find a way to avoid getting it in the first place. 

Most of the office workers and people who have to sit down for a long period to do their work suffer from crushing back pain as a result of the extended sitting periods. 

In most cases, you can protect yourself from severe back pain by buying a chair that maintains a good posture, provides lumbar support, and makes you feel comfortable even after long hours. 

Do you want to know which type of chair will improve your posture, provide back support, provide comfort while allowing you to be agile? Well, the answer might surprise you, but bean bag chairs are designed to provide you with all those benefits. 

Whether you’re using a bean bag chair in your office, home, or while gaming, it will make sure you feel the ultimate comfort while working without having to worry about getting back pain. 

So, to answer the question, yes, bean bag chairs do help in reducing back pain. 

Benefits of Using Bean Chair Chairs for Your Back 

A lot of people love bean bag chairs and that’s why they have become a staple of modern home/office decor. That’s because they are so cozy, comfy, supportive, and most of all, they are good for you back. 

You’ll be surprised to learn about the myriad of benefits that bean bag chairs provide. But in this article, we will only be focusing on the advantages of these chairs that are related to how they protect you from back pain. 

If you’ve ever suffered back and neck aches and other issues related to sitting for long hours, you’ll be delighted to know that bean bag chairs adjust their shapes with the shape of your body. This way, they place you in a comfortable position instead of forcing you to be in an uncomfortable posture. 

Here’s a rundown of all the reasons why you should be investing in a high-quality bean bag chair:

It Keeps You in a Good Posture 

Whether or not your back gets strained from sitting in a chair for a long period entirely depends on the posture that you’re in. And the best part about bean bag chairs is that you never have to worry about posture while sitting on them. 

No matter what position you sit in, the bean bag chair will contort and match the contours of your body. This way, you won’t feel any extra pressure on your lower back, hips, and upper back.  

It Makes You Feel Comfortable 

Nowadays, most adults and even some children suffer from severe back pain because of sitting in front of a screen for multiple hours at a time. Whether you’re sitting on an office chair, a gaming chair, or a hard couch, you’ll most likely get uncomfortable sitting on it after some time. 

But bean bag chairs are not like your traditional furniture. They are filled with a type of memory foam that lets the user’s body be in the position that he/she is most comfortable with. 

Furthermore, they won’t put any undue stress on your back, shoulders, and neck. 

It Encourages Better Sitting Habits 

If you use a bean bag chair properly, you’ll never have to worry about having to suffer from back pain. While working on your computer, make sure you keep your back in an upright position. Don’t hunch forward and curve your spine. 

The best part about a bean bag chair is that it’s quite flexible. You can move around on it until you find the most comfortable position. And since bean bag chairs do not put any unnecessary pressure on your body, you don’t have to settle for an uncomfortable posture. 

Bean Bag Chairs Provide Support to Your Back  

Although it might seem like an obvious feature, most chairs in the market do not even come with proper back support. You can easily check whether your chair has back supported or not. 

When you sit on your chair, if your lower spine isn’t pressing against the chair, then that means it does not feature back support. 

In contrast, all bean bag chairs provide excellent back support to the users. They make sure your entire spinal column gets a sufficient amount of support. This feature not only protects you from back pain but also makes sure your joints and muscles align properly while sitting. 

What Are the Disadvantages of the Long-Term Use of Bean Bag Chairs? 

Now that we have gone through all the interesting benefits of using a bean bag chair and how that helps prevent back pain, it’s time for us to look at some of their demerits that you should be aware of:

  1. Bean bag chairs do not provide support to your upper back. 
  2. While sitting on the bean bag chair, it might lead your body to lean into a slouched posture which is detrimental to your spine. 
  3. These chairs do not provide any kind of arm support. 
  4. While doing work on your laptop or reading a book, you might lean forward and cause strain on your neck and shoulders. 
  5. You won’t be able to maintain a good posture on a bean bag chair if you sit on it for a prolonged period of time. 

Related Questions 

Is Sitting On A Bean Bag Healthy?

Of course, it is! Sitting on a chair that forces you into a bad posture puts tension on your neck and shoulders. This causes headaches, back pain, and shoulder aches. That’s where bean bags come into play. 

Bean bag chairs ensure the ideal amount of support that can ease the tension and allow you to relax. 

Is a Bean Bag Chair Good for Sciatica?

Sciatica refers to the pain that radiates outwards along the path of the sciatic nerve. If you suffer from sciatica, then it would be a good idea for you to invest in a bean bag chair. 

That’s because bean bag chairs do not put pressure at multiple points of the user’s body, unlike traditional office chairs. 

Is a Bean Bag Chair Worth It? 

Bean bag chairs are primarily used for additional seating arrangements. And in our opinion, a bean bag chair would be an excellent option for additional seating. You can keep one in your room for guests or use one while playing games on your console. 

They are easy to move, extremely comfortable to use, and they help reduce back pain. That’s why bean bag chairs are definitely worth considering. 

Final Thoughts 

In conclusion, although no chair in the world can 100% guarantee that it will completely eradicate back problems for its users, bean bags chairs do come close in that regard unless you spend all day sitting on them. 

Most people just think of bean bag chairs as a novelty item; they don’t consider the health benefits of using one. These chairs are good for your back, and they also help you relax after a long day’s work. So, why not consider buying one for yourself?

If you are looking for the most versatile bean bag chair, then go for the Yogibo Max 6-Foot Beanbag Chair. It’s a popular bean bag chair for adults and can be used for gaming sessions and entertaining purposes.

This bean bag chair is filled with near-frictionless micro-beads that automatically adjust to your body shape. It comes in twelve different colors. If you are interested, You can check it on Amazon by clicking here.

Sifatul Shohan

Hi, I'm the co-owner of A blogger and a freelance web developer.  As I work as developer, I have to work for prolonged hours at a desk that's where I developed back pain. I started researching on ergonomic chairs and gained knowledge throughout the process.  This is the site where I share everything I've learned about office chairs.